What do you want to taco ’bout today? How ’bout our low carb keto taco casserole! This is so easy to make that it’s a must for Taco Tuesday and any other day that needs a taco, which, let’s be honest, is every day.
Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle. In fact, if you are like us, you already have the cooked taco meat in the freezer.
Our casserole is super simple with just a few ingredients that you may have on hand if you are living a keto or low carb lifestyle. In fact, if you are like us, you already have the cooked taco meat in the freezer.
You’ll Need:
- 1 1/2 lb ground beef
- 1 4 oz can diced green chiles
- 2 cups cooked cauliflower rice
- 1 14.5 oz can chopped tomatoes
- 3 Tbs taco seasoning
- 1 8 oz bag taco cheese
Instructions:
- Cook the cauliflower rice (either bagged or fresh) and pat dry to remove excess moisture
- Cook beef on stovetop until brown
- Add tomatoes, cauliflower, taco seasoning and chiles and stir until well mixed
- In a 13 x 9 baking dish, layer enough of the beef mixture to cover the bottom - about half
- Top with 2/3 of the cheese and spread evenly
- Repeat with the rest of the beef and then top with the rest of the cheese
- Bake for 15-20 min at 350 degrees until cheese is melted
- Serve in a bowl alone or with sour cream and avocado
