Sunday, January 6, 2019

Detox Rainbow Roll-Ups with Peanut Sauce

These Detox Rainbow Roll-Ups are made with curry hummus and veggies in a collard leaf, dunked in peanut sauce! most beautiful healthy desk lunch.


You’ll Need:

Rainbow Roll-Ups:

  • carrots, cut into matchsticks
  • cooked rice or quinoa (optional)
  • peanuts and cilantro
  • cucumbers, cut into matchsticks
  • red cabbage
  • curry hummus
  • collard greens (leaf)

Peanut Sauce:

  • 3/4 cup peanut butter
  • 2 tablespoons honey
  • 1/4 cup soy sauce (tamari or coconut aminos if gluten free)
  • 1/4 cup rice vinegar
  • 1/4 cup water
  • 1 clove garlic

Instructions:


  1. Prep: Trim the stem/spine of the collard leaf – don’t cut it completely off, but just cut it down so that it’s nice and thin and pliable.
  2. Roll: Arrange your fillings on the collard leaf. Fold the ends in and roll from front to back, trying to keep everything in there nice and tight. Watch video for a visual example.
  3. Peanut Sauce: Run all the ingredients through a blender or food processor. Voila!

NOTES:

  • You can steam the collard leaves if you want to make them more pliable. I also found that just running the leaf under hot water or placing hot rice on it was enough to soften it just a little bit.
  • These aren’t the greatest for making ahead, since the hummus can get a little watery once it sits with the veggies. I recommend prepping everything and then keeping it in the fridge and rolling a fresh one each morning or just before you eat it. They will hold together nicely with toothpicks!
  • For a completely sugar free version of this recipe, use white distilled vinegar.


Source: pinchofyum.com